Ingredients for Cream of Broccoli Soup with Cheddar Cheese Recipe
0.13 bunch Broccoli
1/4 tablespoon Butter
0.13 Onion , diced
0.38 Garlic cloves , minced
0.19 teaspoon Salt
0.03 teaspoon Pepper
0.38 tablespoon All purpose flour
112.50 milliliter No salt vegetable broth
1/4 cup Milk
0.19 cup Shredded old cheddar , plus more for garnish
As required Cayenne
Nutrition value
175
calories per serving
10 g Fat11 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
11g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
11g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
385mg
Iron
< 1mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
246mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment