Cream of Broccoli Soup with Cheddar Cheese Recipe

Recipe By Chatelaine

On cold days, nothing beats a bowl of soup. And our triple-tested take on cream of broccoli soup with cheddar (without cream) is sure to warm you up.

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35minstotal
15minsPrep
35m.total
15m.Prep
Cream of Broccoli Soup with Cheddar Cheese
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ingredients serve

Ingredients for Cream of Broccoli Soup with Cheddar Cheese Recipe

  • 0.13 bunch Broccoli
  • 1/4 tablespoon Butter
  • 0.13 Onion , diced
  • 0.38 Garlic cloves , minced
  • 0.19 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 0.38 tablespoon All purpose flour
  • 112.50 milliliter No salt vegetable broth
  • 1/4 cup Milk
  • 0.19 cup Shredded old cheddar , plus more for garnish
  • As required Cayenne
Nutrition
value
175
calories per serving
10 g Fat11 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    11g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    385mg
  • Iron
    < 1mg
  • Vitamin A
    186mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    246mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine