Cheddar, Bacon, And Tomato On Seven-Grain Bread Recipe

Recipe By Real Simple

Cheddar, bacon, and tomato on seven-grain bread.

4.9
20 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Cheddar, Bacon, And Tomato On Seven-Grain Bread
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ingredients serve

Ingredients for Cheddar, Bacon, And Tomato On Seven-Grain Bread Recipe

  • 2 Slices Bacon
  • 2 ounce Cheddar, sliced
  • 1/2 Medium Tomatoes, Sliced
  • 2 Slices seven grain bread
Nutrition
value
178
calories per serving
11 g Fat16 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    529mg
  • Iron
    < 1mg
  • Vitamin A
    756mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    354mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple