0.67 Granny smith apples - peeled, cored, and chopped, divided
1/2 cup Shredded Sharp Cheddar Cheese
0.33 dash Hot pepper sauce , or to taste
Nutrition value
564
calories per serving
31 g Fat44 g Protein23 g Carbs5 g FiberOther
Current Totals
Fat
31g
Protein
44g
Carbs
23g
Fiber
5g
MacroNutrients
Carbs
23g
Protein
44g
Fiber
5g
Fats
Fat
31g
Vitamins & Minerals
Calcium
725mg
Iron
2mg
Vitamin A
332mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
702mg
Selenium
37mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment