Cheddar And Pumpkin-Seed Oatcakes Recipe

Name: Cheddar And Pumpkin-seed Oatcakes Recipe
Total time: 40 min
Yield: 9
Cuisine: Indian

Recipe By Honest Cooking

These tangy, savory crackers pair really well with cheese, hummus or peanut butter. They can also be made gluten free if you use certified gluten-free oats and leave out the wheat germ.

29 Rating -

Rate

Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

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Ingredients for Cheddar And Pumpkin-Seed Oatcakes Recipe

0.06 cup 1 and oats
0.03 teaspoon Baking powder
0.03 teaspoon Salt
0.22 tablespoon Melted butter
0.22 tablespoon Pumpkin seeds
0.11 tablespoon Wheat Germ
0.08 cup Hot water
0.44 tablespoon Grated Cheddar Cheese

Nutrition
value

calories per serving

1 g Fat2 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
67mg
Iron
< 1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking