I first had this recipe when my husband and i were dating. I am not sure where his mom came up with it, but my family loves and it is an often requested meal in my house. The gravy formed by the dish is great over rice!
Ingredients for Cheddar And Onion Soup Chicken Recipe
1 Skinless, boneless chicken breast halves
0.13 cup All purpose flour for coating
1/4 tablespoon Vegetable Oil
1/4 Package dry onion soup mix
1/2 cup Boiling water
Nutrition value
40
calories per serving
4 g Fat< 1 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
< 1g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
12mg
Iron
1mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment