Ingredients for Cheat's Pork Enchilada Roll Up Bake Recipe
0.17 tablespoon Olive oil
0.17 Onion, Finely Chopped
0.33 Cloves Garlic, Crushed
83.33 gram Pork mince
0.33 teaspoon Ground Cumin
0.17 teaspoon Mexican chilli powder
0.17 Red capsicum, finely chopped
0.06 cup Chopped fresh coriander, plus extra to serve
86.67 gram Enchilada kit
16.67 gram Grated 4 cheese melt
0.17 Tomato, Chopped
0.33 Spring onions, sliced
0.17 Green chilli, finely sliced, plus extra to serve
As required Sour cream, to serve
Nutrition value
209
calories per serving
12 g Fat18 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
18g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
18g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
165mg
Iron
4mg
Vitamin A
737mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
201mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment