Cheats Pea And Ham Soup Recipe

Recipe By Australia’s Best Recipes

A delicious, healthy, quick and filling version of traditional pea and ham soup. A family favourite on soup night.

4.5
29 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Cheats Pea And Ham Soup
plan
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ingredients serve

Ingredients for Cheats Pea And Ham Soup Recipe

  • 1 Bacon rashers finely chopped
  • 1/4 Onion large diced
  • 1/4 Carrot diced
  • 1/4 Garlic clove crushed
  • 1/4 tablespoon Olive oil
  • 0.38 cup Red lentils dried
Nutrition
value
48
calories per serving
4 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    787mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes