Ingredients for Italian Sausage Meatballs & Spaghetti Recipe
1.50 Italian sausages
1/2 tablespoon Olive oil
1/2 Garlic cloves finely chopped
1/4 Medium onion finely chopped
7 ounce Crushed or chopped tomatoes
0.13 teaspoon Dried oregano
0.13 teaspoon Dried basil
1/4 Knorr chicken stock cube optional
1/4 pinch Cayenne pepper
1/4 Handful fresh parsley chopped
As required Salt and pepper
1/4 pound Dried pasta
Nutrition value
352
calories per serving
10 g Fat18 g Protein92 g Carbs10 g FiberOther
Current Totals
Fat
10g
Protein
18g
Carbs
92g
Fiber
10g
MacroNutrients
Carbs
92g
Protein
18g
Fiber
10g
Fats
Fat
10g
Vitamins & Minerals
Calcium
76mg
Iron
4mg
Vitamin A
2084mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
119mg
Manganese
1mg
Phosphorus
265mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment