Chayote Coleslaw Recipe

Recipe By Slurrp

Chayote coleslaw is a refreshing and crunchy salad made with chayote squash, cabbage, carrots, and a tangy dressing. This light and healthy dish is perfect as a side dish or a light lunch option. The chayote adds a unique flavor and texture to the traditional coleslaw, making it a delicious and nutritious choice.

4.8
16 Rating -
Rate
Vegdiet
3hr 20minstotal
3hr 20m.total
Chayote Coleslaw
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ingredients serve

Ingredients for Chayote Coleslaw Recipe

  • 1/5 Chayote Squash, Peeled And Shredded
  • 1/5 cup Shredded Cabbage
  • 1/10 cup Shredded Carrots
  • 0.03 cup Mayonnaise
  • 1/5 tablespoon Apple Cider Vinegar
  • 1/10 tablespoon Honey
  • 1/20 teaspoon Salt
  • 0.03 teaspoon Black Pepper

Directions: Chayote Coleslaw Recipe

Cooking Directions

  • STEP 1.Peel and shred the chayote squash, cabbage, and carrots.
  • STEP 2.In a large bowl, combine the shredded vegetables.
  • STEP 3.In a separate bowl, whisk together the dressing ingredients.
  • STEP 4.Pour the dressing over the vegetables and toss to coat.
  • STEP 5.Refrigerate for at least 30 minutes before serving.
  • STEP 6.Serve chilled and enjoy!

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator.
  • The coleslaw can be served as a side dish with grilled meats or as a topping for sandwiches.
  • For added crunch, sprinkle some toasted nuts or seeds on top before serving.
Nutrition
value
11
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    634mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp