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Recipes
Chawli Sandwiches Recipe
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Ingredients
Directions
Nutrition
plan
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Chawli Sandwiches Recipe
Recipe By
Bawarchi
Chawli Sandwiches is a delicious Indian recipe served as a Breakfast.
3.7
17 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Chawli Sandwiches Recipe
2
slices fresh bread
62.50 gram
string beans, chopped
1/4
onion, finely chopped
1/4
small potato, finely chopped
1/2-3/4 pinch
asafoetida powder
1/2-3/4 pinch
turmeric powder
1/2-3/4 flakes
garlic, crushed
1/4 inch
ginger, grated
1/4 teaspoon
soya sauce
1/4 teaspoon
red chilli sauce
1/2 pinch
Sugar
1/4 tablespoon
Butter
1/2 tablespoon
cheese
As required
Salt
Nutrition
value
79
calories
per serving
2 g Fat
3 g Protein
12 g Carbs
5 g Fiber
Other
Current Totals
Fat
2g
Protein
3g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
3g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
61mg
Iron
2mg
Vitamin A
2268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi