Chawli Ki Dal Dhokli Recipe

Recipe By Bawarchi

Chawli Ki Dal Dhokli is a delicious Indian recipe served as a Side-Dish.

3.6
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1hr total
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Chawli Ki Dal Dhokli
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ingredients serve

Ingredients for Chawli Ki Dal Dhokli Recipe

  • As required For Dhokli
  • 1/2 cup whole wheat flour
  • 1/4 teaspoon chilli powder
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon coriander leaves, finely chopped
  • 0.13 teaspoon carom seeds
  • 1/2 tablespoon Oil
  • As required Salt
  • 37.50 other ingredients: gram: fresh green string beans
  • 1/2 stalks curry leaves
  • 1/2 stalks mint leaves, chopped
  • 1/4 tablespoon coriander leaves, chopped
  • 1/4 green chilli
  • 1/4 medium lemon, juice extracted and strained
  • 1/4 teaspoon chilli powder
  • 0.13 teaspoon coriander seed powder
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon garam masala powder
  • 0.13 teaspoon cumin seed powder
  • 0.13 teaspoon each cumin and mustard seeds
  • 1/2-3/4 pinch cinnamon clove powder
  • 3/4 pinch asafoetida powder
  • 1/4 tablespoon grated jaggery
  • 1/2 tablespoon Ghee
  • As required Salt
Nutrition
value
352
calories per serving
8 g Fat8 g Protein61 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    61g
  • Fiber
    3g

MacroNutrients

  • Carbs
    61g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    232mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi