37.50 other ingredients: gram: fresh green string beans
1/2 stalks curry leaves
1/2 stalks mint leaves, chopped
1/4 tablespoon coriander leaves, chopped
1/4 green chilli
1/4 medium lemon, juice extracted and strained
1/4 teaspoon chilli powder
0.13 teaspoon coriander seed powder
0.13 teaspoon turmeric powder
0.13 teaspoon garam masala powder
0.13 teaspoon cumin seed powder
0.13 teaspoon each cumin and mustard seeds
1/2-3/4 pinch cinnamon clove powder
3/4 pinch asafoetida powder
1/4 tablespoon grated jaggery
1/2 tablespoon Ghee
As required Salt
Nutrition value
352
calories per serving
8 g Fat8 g Protein61 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
8g
Carbs
61g
Fiber
3g
MacroNutrients
Carbs
61g
Protein
8g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
40mg
Iron
2mg
Vitamin A
232mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment