Chawli Ke Parathe Recipe

Name: Chawli Ke Parathe Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Chawli Ke Parathe is a delicious Indian recipe served as a Snacks.

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30minstotal

30m.total

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Ingredients for Chawli Ke Parathe Recipe

As required For Dough
1/2 cup whole wheat flour
0.13 teaspoon Salt
As required water to knead dough
As required For Filling
62.50 gram fresh string beans, finely chopped
1/4 small capsicum, finely chopped
1/2 green chillies, finely chopped
1/4 inch ginger, grated
1 flakes garlic, crushed
0.13 teaspoon turmeric powder
1/2 tablespoon gram flour
1/4 tablespoon rice flour
1/4 tablespoon Oil
As required Salt
As required Other ingredients: ghee or butter to shallow fry

Nutrition
value

310

calories per serving

4 g Fat8 g Protein59 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
8g
Carbs
59g
Fiber
2g

MacroNutrients

Carbs
59g
Protein
8g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
17mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi