Chawli Bateta Nu Shaak Recipe

Name: Chawli Bateta Nu Shaak Recipe
Total time: 20 min
Yield: 4
Cuisine: Gujarati

Recipe By Better Butter

This is a quick sabzi made from long beans and potatoes with some basic spices in gujarat.

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Recipe Video

Step by step video of how to make Chawli Bateta Nu Shaak

ingredients serves

serves4

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Ingredients for Chawli Bateta Nu Shaak Recipe

250 gram Long beans/Chawli
1 potato big
1 tablespoon Oil
1 teaspoon cumin seeds
1/4 teaspoon Asafetida
1/2 teaspoon Turmeric
1 Red chilli powder 5sp
1 teaspoon coriander cumin powder and 1/2
As required Salt
As required Fresh coriander for garnish

Nutrition
value

calories per serving

4 g Fat< 1 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
< 1g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
1991mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter