Chawal Ki Kheer (Rice Pudding) Recipe

Recipe By Slurrp

Chawal Ki Kheer, also known as rice pudding, is a classic Indian dessert made with rice, milk, and sugar. This creamy and aromatic pudding is flavored with cardamom and garnished with nuts. It is often served warm or chilled as a sweet dish during festivals and celebrations.

4.4
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Rate
Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Chawal Ki Kheer (Rice Pudding)
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Ingredients for Chawal Ki Kheer (Rice Pudding) Recipe

  • 1/4 cup Rice
  • 2 cup Milk
  • 1/4 cup Sugar
  • 1/4 teaspoon Cardamom Powder
  • as required Assorted Nuts For Garnish

Directions: Chawal Ki Kheer (rice Pudding) Recipe

Cooking Directions

  • STEP 1.Wash and soak the rice in water for 30 minutes.
  • STEP 2.In a large pot, bring milk to a boil and add the soaked rice.
  • STEP 3.Cook on low heat, stirring occasionally, until the rice is cooked and the mixture thickens.
  • STEP 4.Add sugar, cardamom powder, and any other desired spices.
  • STEP 5.Garnish with nuts and serve warm or chilled.

Cooking Tips

  • Soaking the rice helps in reducing the cooking time and ensures even cooking.
  • You can add saffron strands or rose water for additional flavor and aroma.
  • Stir the pudding frequently to prevent it from sticking to the bottom of the pot.

Storage and Serving

  • Chawal Ki Kheer can be stored in the refrigerator for up to 3 days.
  • Serve the kheer warm or chilled as a dessert or sweet dish during festive occasions.
Nutrition
value
436
calories per serving
22 g Fat12 g Protein49 g Carbs1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    12g
  • Carbs
    49g
  • Fiber
    1g

MacroNutrients

  • Carbs
    49g
  • Protein
    12g
  • Fiber
    1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    316mg
  • Iron
    2mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    2mg
  • Phosphorus
    265mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp