Chatpata poha Recipe

Name: Chatpata Poha Recipe
Total time: 20 min
Yield: 4
Cuisine: Maharashtrian

Recipe By Better Butter

Its a healthy nutritious recipe ..

3.6

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20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Chatpata poha Recipe

1/2 cup Medium Size poha washed and keep it aside
1/2 teaspoon Sugar
1/4 onion big
1/4 cup cucumber
1/2 Tomatoes
3/4 teaspoon grated coconut
As required Pomegranate
As required coriander leaves for garnish
As required Salt
As required chopped green chillis
1/4 teaspoon jeera powder
0.13 cup mixture
1/2 teaspoon Lemon juice
1/4 teaspoon Chat masala

Nutrition
value

calories per serving

3 g Fat3 g Protein15 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
15g
Fiber
5g

MacroNutrients

Carbs
15g
Protein
3g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
45mg
Iron
3mg
Vitamin A
959mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter