Chatpata Channa Masala Recipe

Name: Chatpata Channa Masala Recipe
Total time: 70 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Chatpata Channa Masala is a delicious Indian recipe served as a Side-Dish.

16 Rating -

Rate

Vegdiet

1hr 10minstotal

1hr 10m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Chatpata Channa Masala Recipe

0.33 can chickpeas, drained
0.17 large onion, finely chopped
0.33 tomatoes, chopped
0.33 green chillies, finely chopped
0.17 tablespoon ginger garlic paste
0.67 tablespoon Tomato Puree
0.17 teaspoon cumin seeds
0.17 teaspoon red chilli powder
0.17 teaspoon turmeric powder
0.17 teaspoon coriander powder
0.17 teaspoon cumin powder
1/2 tablespoon Oil
0.67 tablespoon coconut milk
As required Salt
As required Water as needed
As required Chopped coriander to garnish

Nutrition
value

126

calories per serving

11 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
11g
Protein
2g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
4g

Fats

Fat
11g

Vitamins & Minerals

Calcium
30mg
Iron
2mg
Vitamin A
742mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi