Chatpata Baingan Recipe

Name: Chatpata Baingan Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Chatpata Baingan is a delicious Indian recipe served as a Side-Dish.

3.5

16 Rating -

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1hr total

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Ingredients for Chatpata Baingan Recipe

2 Brinjals
1/4 Onion
1/4 cup tamarind pulp
As required A few curry leaves
sprig A few coriander
As required Salt
1/4 tablespoon Jaggery
1/4 pinch turmeric powder
1/2 tablespoon Oil
1/4 teaspoon mustard seeds
As required For the curry powder
1/2 tablespoon coriander seeds
1.50 red chillies
1/4 tablespoon channa dal
1 Cloves
piece A small cinnamon

Nutrition
value

205

calories per serving

8 g Fat3 g Protein31 g Carbs7 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
31g
Fiber
7g

MacroNutrients

Carbs
31g
Protein
3g
Fiber
7g

Fats

Fat
8g

Vitamins & Minerals

Calcium
116mg
Iron
6mg
Vitamin A
552mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
4mg
Phosphorus
66mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi