Chatpat Instant Food Recipe

Name: Chatpat Instant Food Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Chatpat Instant Food is a delicious Indian recipe served as a Snacks.

3.8

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Ingredients for Chatpat Instant Food Recipe

1/2 Onion small
1/2 Tomatoes
As required Salt to Taste
1 Red chillies To 3
0.13 teaspoon Turmeric Powder
1.50 teaspoon Peanut Oil
As required Green Peas
As required Fresh Corns
As required Chopped Cashews
0.13 teaspoon Garam Masala
1/2 teaspoon Jeera
1/2 teaspoon Mustard
1-1.50 Curry leaves leaves
As required Lemon Juice for taste

Nutrition
value

calories per serving

7 g Fat3 g Protein5 g Carbs6 g FiberOther

Current Totals

Fat
7g
Protein
3g
Carbs
5g
Fiber
6g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
6g

Fats

Fat
7g

Vitamins & Minerals

Calcium
54mg
Iron
3mg
Vitamin A
1246mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi