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Recipes
Chatpat Crunchy Salad Recipe
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Ingredients
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Nutrition
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Chatpat Crunchy Salad Recipe
Recipe By
Better Butter
Quench your mid meal hunger with this crunchy salad.
4.8
15 Rating -
Rate
Veg
diet
5mins
Prep
2mins
Cook
5m.
Prep
2m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Chatpat Crunchy Salad Recipe
1/4 cup
unpeeled cubed cucumber
1/4 cup
cubed tomatoes
0.06
pomegranate seeds
As required
green chilli and coriander leaves
0.06 teaspoon
Kashmiri mirchi
0.06 cup
crushed peanuts
1/4
Lemon juice
As required
Salt
Nutrition
value
69
calories
per serving
4 g Fat
3 g Protein
5 g Carbs
3 g Fiber
Other
Current Totals
Fat
4g
Protein
3g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
345mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter