Chatpat Aam Chutney Recipe

Recipe By Bawarchi

Chatpat Aam Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.7
23 Rating -
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30minstotal
30m.total
Chatpat Aam Chutney
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ingredients serve

Ingredients for Chatpat Aam Chutney Recipe

  • 50 gram Raw mango
  • 50 gram Sugar
  • 10 gram Raisins
  • As required Grind for masala
  • 1/10 teaspoon Mustard Seed
  • 1/5 teaspoon Fennel
  • 1/10 teaspoon Fenugreek
  • 1/10 teaspoon Cumin
Nutrition
value
311
calories per serving
12 g Fat3 g Protein47 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    3g
  • Carbs
    47g
  • Fiber
    3g

MacroNutrients

  • Carbs
    47g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi