Chatamari Recipe
Recipe By Bawarchi
Chatamari is a delicious Nepali recipe served as a Breakfast.
3.6
23 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chatamari Recipe
- As required For Rice base
- 0.33 cup rice flour
- 1/2 Egg
- 0.17 cup Water
- 0.17 cup ghee or butter
- As required Salt
- As required For Topping
- 0.08 pound chopped/minced chicken
- 0.08 cup finely chopped onions
- 0.08 cup diced tomatoes
- 0.17 teaspoon garlic, minced
- 0.17 teaspoon ginger, minced
- 0.08 teaspoon freshly ground black pepper
- As required Salt
- 1/2 tablespoon cooking oil/butter
Nutrition
value
value
376
calories per serving
9 g Fat17 g Protein55 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein17g
- Carbs55g
- Fiber6g
MacroNutrients
- Carbs55g
- Protein17g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium65mg
- Iron4mg
- Vitamin A122mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium79mg
- Manganese< 1mg
- Phosphorus260mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi