Chatakedar Paneer Recipe

Recipe By Tarla Dalal

A lip-smacking preparation of paneer that is sure to excite your taste buds. Perfectly suited to the expectations of desi food lovers, chatakedar paneer features succulent cottage cheese cubes enhanced with not just tangy tomatoes, dried fenugreek leaves and regular spice powders like chilli and coriander seed powders, but also pav bhaji masala, which gives it an intense flavour reminiscent of the all-time favourite street food

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25minstotal
25m.total
Chatakedar Paneer
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ingredients serve

Ingredients for Chatakedar Paneer Recipe

  • 1/2 cup Paneer cubes
  • 1/4 tablespoon Oil
  • 0.13 tablespoon Green chilli paste
  • 0.06 cup Finely chopped tomatoes
  • 0.63 tablespoon Tomato puree
  • 1/4 teaspoon Chilli Powder
  • 0.38 teaspoon Coriander powder
  • 1/4 teaspoon Pav bhaji masala
  • 0.13 teaspoon Dried fenugreek leaves
  • As required Salt
  • 0.13 tablespoon Lemon juice
Nutrition
value
230
calories per serving
15 g Fat14 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    14g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    364mg
  • Iron
    < 1mg
  • Vitamin A
    277mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    254mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal