Chat And Caper Salad Recipe

Recipe By Taste

Potato salad is a barbecue staple-to make yours light, fresh and flavoursome, add rocket and whip up a tangy caper dressing.

4.8
13 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chat And Caper Salad
plan
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ingredients serve

Ingredients for Chat And Caper Salad Recipe

  • 0.19 kilogram Chat potatoes, halved
  • 10 gram 1 pkt baby rocket leaves
  • 1 Green shallots, ends trimmed, thinly sliced diagonally
  • 0.06 cup Fresh continental parsley leaves
  • 15.63 gram Mayonnaise
  • 7.50 milliliter Fresh lemon juice
  • 0.13 tablespoon Wholegrain mustard
Nutrition
value
125
calories per serving
< 1 g Fat3 g Protein26 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    26g
  • Fiber
    4g

MacroNutrients

  • Carbs
    26g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    299mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste