Charu Recipe
Recipe By Bawarchi
Charu is a delicious Indian recipe served as a Curries.
3.5
17 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Charu Recipe
- 1/2 teaspoon To boil: tamarind juice
- 1/4 teaspoon Turmeric powder
- 1/2 teaspoon Salt
- 3/4 cup Water
- 1/2 Tomatoes
- 1/4 tablespoon cooked toor dal
- As required Charu podi or rasam powder
- As required To season
- 0.13 teaspoon Ghee
- 0.13 teaspoon fenugreek seeds
- 0.06 teaspoon urad dal
- 0.06 teaspoon mustard seeds
- 0.06 teaspoon cumin seeds
- 1/4 dry red chilli
- 0.13 teaspoon Asafoetida
- 0.13 bunch Coriander leaves
Nutrition
value
value
44
calories per serving
< 1 g Fat3 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium65mg
- Iron3mg
- Vitamin A1925mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus53mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi