Ingredients for Charro Beans Frijoles Charros Recipe
0.13 pound Dried pinto beans
3/4 ounce Bacon, diced
0.13 Medium white or yellow onion, diced
1/4 Jalapeno peppers, minced
1/4 teaspoon Minced garlic
1.75 ounce 2 cans diced tomatoes
0.13 Chipotle pepper in adobo sauce, diced
3/4 cup Chicken stock
0.13 teaspoon Dried oregano
0.06 teaspoon Cumin
0.13 pinch Sea salt
1/4 Bay leaves
No.s For serving:cilantro, jalapenos, bacon bits, diced white onions
Nutrition value
324
calories per serving
17 g Fat25 g Protein16 g Carbs5 g FiberOther
Current Totals
Fat
17g
Protein
25g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
25g
Fiber
5g
Fats
Fat
17g
Vitamins & Minerals
Calcium
85mg
Iron
3mg
Vitamin A
608mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
291mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment