Ingredients for Charred Zucchini And White Bean Salad Recipe
1/2 Zucchini
1/4 teaspoon Ground coriander
1/4 Garlic Clove, Crushed
0.08 cup Extra virgin olive oil
100 gram Can cannellini beans, drained, rinsed
1/4 tablespoon Lemon juice
1/4 teaspoon Lemon zest
0.06 cup Fresh mint leaves
1/2 Real foods whole grain thins sorghum, roughly crushed
Nutrition value
201
calories per serving
21 g Fat1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
30mg
Iron
< 1mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment