Current Totals
Fat
29g
Protein
39g
Carbs
107g
Fiber
6g
MacroNutrients
Carbs
107g
Protein
39g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
373mg
Iron
5mg
Vitamin A
800mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
137mg
Manganese
2mg
Phosphorus
583mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment