Charred Greens With Caraway Butter Recipe

Recipe By Slurrp

Charred Greens With Caraway Butter is a delicious and healthy side dish that combines the earthy flavors of charred greens with the aromatic taste of caraway butter. The greens are cooked until they are slightly charred, giving them a smoky flavor and a crispy texture. The caraway butter adds a rich and nutty taste to the dish, complementing the bitterness of the greens. This recipe is quick and easy to make, and it is a great way to incorporate more greens into your diet.

4.8
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Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Charred Greens With Caraway Butter
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ingredients serve

Ingredients for Charred Greens With Caraway Butter Recipe

  • 0.17 bunch Greens
  • 0.33 tablespoon Softened Butter
  • 0.17 teaspoon Caraway Seeds
  • 0.17 tablespoon Olive Oil
  • As required Salt And Pepper To Taste

Directions: Charred Greens With Caraway Butter Recipe

Cooking Directions

  • STEP 1.Preheat a grill or grill pan over medium-high heat.
  • STEP 2.In a small bowl, combine softened butter and caraway seeds. Mix well.
  • STEP 3.Brush the greens with olive oil and season with salt and pepper.
  • STEP 4.Place the greens on the grill and cook for 2-3 minutes per side, until slightly charred.
  • STEP 5.Remove the greens from the grill and transfer to a serving platter.
  • STEP 6.Spread the caraway butter over the warm greens and serve immediately.

Cooking Tips

  • You can use any type of greens for this recipe, such as kale, Swiss chard, or spinach.
  • Make sure to wash the greens thoroughly before cooking to remove any dirt or grit.
  • If you don't have a grill or grill pan, you can also cook the greens in a hot skillet.

Storage and Serving

  • This dish is best served immediately while the greens are still warm and crispy.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, simply place the greens in a hot skillet and cook until warmed through.
Nutrition
value
58
calories per serving
3 g Fat4 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    2mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    90mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp