Charred Eggplant Hummus Recipe

Recipe By Honest Cooking

Add charred eggplant to a cannellini bean hummus for a delicious smokey dip.

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Charred Eggplant Hummus
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ingredients serve

Ingredients for Charred Eggplant Hummus Recipe

  • 11 ounce 1 large eggplant approximately or 650 grams
  • 1/2 can Cannellini beans white beans, drained and rinsed
  • 1.50 tablespoon Tahini
  • 1.25 tablespoon Fresh lemon juice
  • 1 Garlic Cloves Peeled And Roughly Chopped
  • 3/4 teaspoon Smoked paprika
Nutrition
value
100
calories per serving
2 g Fat5 g Protein14 g Carbs15 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    15g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    15g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    2mg
  • Vitamin A
    537mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    2mg
  • Phosphorus
    116mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking