11 ounce 1 large eggplant approximately or 650 grams
1/2 can Cannellini beans white beans, drained and rinsed
1.50 tablespoon Tahini
1.25 tablespoon Fresh lemon juice
1 Garlic Cloves Peeled And Roughly Chopped
3/4 teaspoon Smoked paprika
Nutrition value
100
calories per serving
2 g Fat5 g Protein14 g Carbs15 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
14g
Fiber
15g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
15g
Fats
Fat
2g
Vitamins & Minerals
Calcium
80mg
Iron
2mg
Vitamin A
537mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
2mg
Phosphorus
116mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment