Current Totals
Fat
53g
Protein
19g
Carbs
64g
Fiber
6g
MacroNutrients
Carbs
64g
Protein
19g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
139mg
Iron
4mg
Vitamin A
421mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
5mg
Copper
139mcg
Magnesium
121mg
Manganese
1mg
Phosphorus
353mg
Selenium
55mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment