Ingredients for Charred Edamame With Sea Salt And Black Pepper Recipe
1/4 pound Frozen edamame in pods
1/4 tablespoon Canola oil
As required Large flaked sea salt
Nutrition value
162
calories per serving
8 g Fat12 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
8g
Protein
12g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
12g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
71mg
Iron
2mg
Vitamin A
17mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
353mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
73mg
Manganese
1mg
Phosphorus
192mg
Selenium
0mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment