With a hint of sweetness and a touch of spice, this speedy beef and noodle stir-fry can be on the table in no time. Green it up with crunchy broccolini and bean sprouts, then finish it with a fiery chilli sambal.
Ingredients for Charred Beef And Rice Noodles Recipe
150 gram Beef rump steak, thinly sliced into strips
0.63 tablespoon Dark soy sauce
100 gram Flat Rice Noodles
1/4 tablespoon Sunflower oil
1/4 tablespoon Sesame oil
0.13 bunch Spring onions, white and pale green part chopped, dark green sliced
1/4 tablespoon Fish sauce
1/4 bunch Broccolini, halved lengthways
1/4 cup Bean Sprouts
Nutrition value
510
calories per serving
4 g Fat14 g Protein96 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
14g
Carbs
96g
Fiber
6g
MacroNutrients
Carbs
96g
Protein
14g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
141mg
Iron
2mg
Vitamin A
156mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
250mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment