Charmoula-Spiced Salmon With Za’Atar Vegetables Recipe

Recipe By Food & Wine

Learn how to make Charmoula-Spiced Salmon With Za’Atar Vegetables

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Charmoula-Spiced Salmon With Za’Atar Vegetables
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Ingredients for Charmoula-Spiced Salmon With Za’Atar Vegetables Recipe

  • 0.13 pound Baby golden beets, scrubbed and quartered
  • 0.13 pound Baby carrots, halved lengthwise
  • 0.06 pound Shiitake mushrooms, stemmed and sliced
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Zaatar
  • None Kosher salt
  • As required Pepper
  • 0.19 pound Baby bok choy, chopped
  • 1/2 tablespoon Fresh lemon juice
  • 1/4 cup Lightly packed parsley leaves
  • 1/4 cup Lightly packed cilantro leaves
  • 1/2 Large garlic cloves, crushed
  • 1/2 teaspoon Ground coriander
  • 1/2 teaspoon Ground Cumin
  • 1/4 teaspoon Smoked paprika
  • 1/4 teaspoon Crushed Red Pepper
  • 0.13 cup Extra virgin olive oil
  • 0.06 cup Fresh lemon juice
  • None Black pepper
  • 1.50 ounce Four 5 salmon fillets
  • As required Kosher salt
  • 1/4 teaspoon Each ground coriander and cumin
  • 0.13 teaspoon Smoked paprika
  • 0.13 teaspoon Crushed Red Pepper
Nutrition
value
553
calories per serving
45 g Fat17 g Protein19 g Carbs12 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    17g
  • Carbs
    19g
  • Fiber
    12g

MacroNutrients

  • Carbs
    19g
  • Protein
    17g
  • Fiber
    12g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    383mg
  • Iron
    11mg
  • Vitamin A
    6202mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    65mg
  • Vitamin B9
    739mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    126mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    160mg
  • Manganese
    3mg
  • Phosphorus
    251mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine