No Mayo Tuna Salad Recipe
Recipe By Starkist
Not a mayonnaise lover? charlie's no-mayo tuna salad recipe is full of flavor instead of traditional mayo, it's simply drizzled in lemon juice and italian dressing.
3.9
29 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for No Mayo Tuna Salad Recipe
- 1 Pouch chunk light tuna in sunflower oil
- 1 Small roma tomato, diced
- 1/4 cup Diced yellow onion
- 1/4 cup Diced celery
- 1/2 teaspoon Dressing:. lemon juice
- 0.12 teaspoon Dressing:. lemon pepper
- 2 tablespoon Dressing:. italian dressing, non fat
- 2 teaspoon Dressing:. chopped fresh basil
- 0.12 teaspoon Dressing:. minced fresh garlic
- As required Dressing:white pepper, to taste
Nutrition
value
value
554
calories per serving
45 g Fat23 g Protein14 g Carbs15 g FiberOther
Current Totals
- Fat45g
- Protein23g
- Carbs14g
- Fiber15g
MacroNutrients
- Carbs14g
- Protein23g
- Fiber15g
Fats
- Fat45g
Vitamins & Minerals
- Calcium209mg
- Iron7mg
- Vitamin A1806mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B61mg
- Vitamin B9134mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E12mg
- Copper3mcg
- Magnesium404mg
- Manganese2mg
- Phosphorus693mg
- Selenium3mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Starkist