Chargrilled Vegetables Recipe

Name: Chargrilled Vegetables Recipe
Total time: 35 min
Yield: 4
Cuisine: Swiss

Recipe By Taste

Creamy polenta is draped in beautiful char-grilled vegetables to create this sensational side dish.

4.2

29 Rating -

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Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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Ingredients for Chargrilled Vegetables Recipe

1/2 Eggplants, thinly sliced lengthways
1/2 Green capsicums, cut into strips
1/2 Red capsicums, cut into strips
3/4 Zucchini, thinly sliced lengthways
As required Olive Oil Cooking Spray
1/4 cup Instant polenta
10 gram Butter
1/4 teaspoon Salt
0.06 cup Grated Parmesan Cheese

Nutrition
value

calories per serving

< 1 g Fat5 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
5g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
88mg
Iron
< 1mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste