Chargrilled Vegetable Tarts Recipe
Recipe By Taste
Serve this elegant vegetable tart with side salad for a nutritious lunch idea or by itself as a budget-friendly starter.
4.2
29 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chargrilled Vegetable Tarts Recipe
- 1/2 Sheets ready-rolled puff pastry, partially thawed
- 25 gram Fresh ricotta
- 12.50 gram Parmesan, finely grated
- 12.50 gram Goat's cheese, crumbled
- 50 gram Roasted capsicum, cut into thin strips
- 50 gram Marinated artichokes, cut into thin wedges
- 50 gram Chargrilled eggplant, cut into thin strips
Nutrition
value
value
126
calories per serving
3 g Fat10 g Protein15 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein10g
- Carbs15g
- Fiber6g
MacroNutrients
- Carbs15g
- Protein10g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium186mg
- Iron1mg
- Vitamin A243mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B12< 1mcg
- Vitamin C66mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus193mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste