Ingredients for Chargrilled Vegetable And Haloumi Salad Recipe
1/2 tablespoon Olive oil
1/2 Garlic Cloves, Crushed
1/4 Red capsicum, cut into 2cm wide strips
3/4 Lebanese eggplants, thickly sliced diagonally
1/4 Red onion, cut into thin wedges
62.50 gram Perino tomatoes
50 gram Haloumi, cut into 1cm thick slices
As required Olive Oil Spray
30 gram Pkt coles brand australian baby spinach and red beetroot leaves
100 gram Can chickpeas, rinsed, drained
1/2 tablespoon Lemon juice
1/2 tablespoon Pistachio dukkah
Nutrition value
432
calories per serving
16 g Fat23 g Protein47 g Carbs31 g FiberOther
Current Totals
Fat
16g
Protein
23g
Carbs
47g
Fiber
31g
MacroNutrients
Carbs
47g
Protein
23g
Fiber
31g
Fats
Fat
16g
Vitamins & Minerals
Calcium
193mg
Iron
9mg
Vitamin A
1060mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
285mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
6mg
Copper
1mcg
Magnesium
217mg
Manganese
4mg
Phosphorus
340mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment