Chargrilled Vegetable Couscous With Hummus Recipe

Recipe By Slurrp

This chargrilled vegetable couscous with hummus is a flavorful and satisfying vegetarian dish. The vegetables are grilled to perfection, giving them a smoky and charred flavor. The couscous is cooked and seasoned with herbs and spices, adding a fragrant and delicious element to the dish. Topped with creamy hummus, this dish is a complete meal that is both healthy and delicious.

4.3
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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Chargrilled Vegetable Couscous With Hummus
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ingredients serve

Ingredients for Chargrilled Vegetable Couscous With Hummus Recipe

  • as required Assorted Vegetables
  • 1/4 cup Couscous
  • 1/2 cup Water
  • 1/2 tablespoon Olive Oil
  • 1/4 Juice Lemon
  • 1/2 cloves Cloves Of Garlic, Minced
  • 1/4 teaspoon Ground Cumin
  • As required Salt And Pepper To Taste
  • as needed Hummus For Topping

Directions: Chargrilled Vegetable Couscous With Hummus Recipe

Cooking Directions

  • STEP 1.Preheat the grill to medium-high heat.
  • STEP 2.Slice the vegetables into thick slices.
  • STEP 3.Grill the vegetables for 3-4 minutes on each side, until they are tender and have grill marks.
  • STEP 4.In a saucepan, bring water to a boil and add the couscous.
  • STEP 5.Cover the saucepan and let the couscous cook for 5 minutes, until it is fluffy and tender.
  • STEP 6.In a separate bowl, combine olive oil, lemon juice, garlic, cumin, salt, and pepper to make the dressing.
  • STEP 7.Fluff the cooked couscous with a fork and add it to the bowl with the dressing.
  • STEP 8.Toss the couscous with the dressing until it is well coated.
  • STEP 9.Serve the grilled vegetables on a bed of couscous and top with hummus.

Cooking Tips

  • Choose a variety of vegetables for a colorful and flavorful dish, such as bell peppers, zucchini, and eggplant.
  • Make sure to slice the vegetables into similar-sized pieces for even grilling.
  • You can use store-bought hummus or make your own for a personalized touch.

Storage and Serving

  • This dish is best served immediately after grilling and cooking the couscous.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Serve as a main dish or as a side dish for grilled meats or fish.
Nutrition
value
185
calories per serving
16 g Fat3 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    3mg
  • Vitamin A
    740mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    1mg
  • Phosphorus
    116mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp