Ingredients for Chargrilled Vegetable And Chilli Pasta Salad Recipe
1/2 cup Dried spiral pasta
1/2 Large corn cobs, husks and silk removed
0.33 Large red capsicums, quartered, seeded
0.67 Green bullhorn chillies, halved, seeded
0.17 Medium red onion, cut into wedges
0.33 tablespoon Alfa one rice bran oil
0.17 Long red chilli, thinly sliced
0.17 cup Fresh coriander leaves
Nutrition value
237
calories per serving
2 g Fat15 g Protein80 g Carbs8 g FiberOther
Current Totals
Fat
2g
Protein
15g
Carbs
80g
Fiber
8g
MacroNutrients
Carbs
80g
Protein
15g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
84mg
Iron
4mg
Vitamin A
1125mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
224mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment