Try this chargrilled tuna steak with crunchy salad drizzled with honey and balsamic dressing. It is tasty, fresh and light making it a great lunch or light dinner.
Ingredients for Chargrilled Tuna Steak With Crunchy Salad Recipe
150 gram Tuna steaks or tuna loin
1/4 Head radicchio, thinly sliced lengthways
25 gram Radishes, sliced into matchsticks
1/4 Punnet bean shoots
Nutrition value
279
calories per serving
4 g Fat40 g Protein20 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
40g
Carbs
20g
Fiber
< 1g
MacroNutrients
Carbs
20g
Protein
40g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
336mg
Iron
21mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
102mg
Vitamin B9
2077mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
643mg
Selenium
42mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment