Ingredients for Chargrilled Tomato & Bean Salad With Spicy Dressing Recipe
6 milliliter Extra virgin olive oil
1/10 tablespoon Red wine vinegar
1/20 teaspoon Ground Cumin
1/20 teaspoon Paprika
25 gram Tomato medley mix, halved olive oil spray
1/10 Large red onion, cut into wedges
50 gram Green round beans, trimmed, halved diagonally
40 gram Can red kidney beans, rinsed, drained
Nutrition value
400
calories per serving
32 g Fat8 g Protein20 g Carbs8 g FiberOther
Current Totals
Fat
32g
Protein
8g
Carbs
20g
Fiber
8g
MacroNutrients
Carbs
20g
Protein
8g
Fiber
8g
Fats
Fat
32g
Vitamins & Minerals
Calcium
58mg
Iron
3mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment