Ingredients for Chargrilled Sweet Pepper And Walnut Dip Recipe
125 gram Roasted sweet pointed peppers
18.75 gram Walnut halves, roughly chopped
13.75 gram Fine breadcrumbs
1/2 tablespoon Pomegranate molasses
0.13 teaspoon Ground Cumin
0.13 teaspoon Paprika
0.06 teaspoon Cayenne pepper
1/4 teaspoon Aleppo pepper flakes
1/2 tablespoon Olive oil, plus extra to drizzle
As required Finely chopped mint leaves, to sprinkle
As required Sea salt
Nutrition value
268
calories per serving
20 g Fat6 g Protein15 g Carbs5 g FiberOther
Current Totals
Fat
20g
Protein
6g
Carbs
15g
Fiber
5g
MacroNutrients
Carbs
15g
Protein
6g
Fiber
5g
Fats
Fat
20g
Vitamins & Minerals
Calcium
70mg
Iron
2mg
Vitamin A
430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
156mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment