Chargrilled Sweet Pepper And Walnut Dip Recipe

Recipe By Honest Cooking

It’s lovely as a dip, spread on flatbreads, mixed into hearty stews, or tossed with pasta or potatoes.

4.1
25 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 20minsPrep
1hr 20m.total
1hr 20m.Prep
Chargrilled Sweet Pepper And Walnut Dip
plan
Bookmark

ingredients serve

Ingredients for Chargrilled Sweet Pepper And Walnut Dip Recipe

  • 125 gram Roasted sweet pointed peppers
  • 18.75 gram Walnut halves, roughly chopped
  • 13.75 gram Fine breadcrumbs
  • 1/2 tablespoon Pomegranate molasses
  • 0.13 teaspoon Ground Cumin
  • 0.13 teaspoon Paprika
  • 0.06 teaspoon Cayenne pepper
  • 1/4 teaspoon Aleppo pepper flakes
  • 1/2 tablespoon Olive oil, plus extra to drizzle
  • As required Finely chopped mint leaves, to sprinkle
  • As required Sea salt
Nutrition
value
268
calories per serving
20 g Fat6 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    6g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    2mg
  • Vitamin A
    430mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    156mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Honest Cooking