Chargrilled Steak And Beans With Blue Cheese Recipe

Recipe By Taste

Blue cheese sauce adds pizazz to perfectly cooked beef steak and crunchy green beans.

4.3
27 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Chargrilled Steak And Beans With Blue Cheese
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ingredients serve

Ingredients for Chargrilled Steak And Beans With Blue Cheese Recipe

  • 1 Beef rump centre steaks
  • 1/2 tablespoon Olive oil
  • As required Salt & freshly ground pepper
  • 150 gram Green beans, trimmed
  • 0.13 cup Sour cream
  • 0.06 cup Mayonnaise
  • 1/4 tablespoon White wine vinegar
Nutrition
value
104
calories per serving
9 g Fat3 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    2g
  • Fiber
    0g

MacroNutrients

  • Carbs
    2g
  • Protein
    3g
  • Fiber
    0g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste