Ingredients for Chargrilled Steak And Beans With Blue Cheese Recipe
1 Beef rump centre steaks
1/2 tablespoon Olive oil
As required Salt & freshly ground pepper
150 gram Green beans, trimmed
0.13 cup Sour cream
0.06 cup Mayonnaise
1/4 tablespoon White wine vinegar
Nutrition value
104
calories per serving
9 g Fat3 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
3g
Carbs
2g
Fiber
0g
MacroNutrients
Carbs
2g
Protein
3g
Fiber
0g
Fats
Fat
9g
Vitamins & Minerals
Calcium
72mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment