Ingredients for Chargrilled Spicy Soy Lamb Cutlets Recipe
15 milliliter Fountain soy sauce
1/2 tablespoon Fountain hot chilli sauce, plus extra, to serve
1/2 tablespoon Light Olive Oil
1/2 tablespoon Brown sugar
1/2 teaspoon Ground Cumin
3 Lamb cutlets
As required Roast jacket potatoes, to serve
As required Cre me frai che, to serve
As required Fresh coriander leaves, to serve
As required Shaved red cabbage, to serve
Nutrition value
113
calories per serving
9 g Fat1 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
1g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
1g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
33mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment