Here's a healthy spin on convenience food add four ingredients to your shopping basket, then head home to create a delicious family meal in a matter of minutes.
Ingredients for Chargrilled Salmon With Avocado Salsa Recipe
1 Skinless salmon fillets
1/2 bunch Asparagus, woody ends trimmed
1/4 tablespoon Olive oil
0.13 Avocado, stone removed, peeled, finely chopped
Nutrition value
75
calories per serving
4 g Fat4 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
39mg
Iron
3mg
Vitamin A
718mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment