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Chargrilled Salmon With Asparagus In Lime Vinaigrette Recipe
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Chargrilled Salmon With Asparagus In Lime Vinaigrette Recipe
Recipe By
Taste
Serve this tasty char-grilled salmon with zesty asparagus and potatoes for a complete mid-week meal.
4.4
20 Rating -
Rate
32mins
total
10mins
Prep
22mins
Cook
32m.
total
10m.
Prep
22m.
Cook
plan
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Ingredients for Chargrilled Salmon With Asparagus In Lime Vinaigrette Recipe
125 gram
Chat potatoes, halved
43.75 gram
4 Salmon Fillets
As required
Olive Oil Spray
62.50 gram
Asparagus, woody ends trimmed, halved lengthways, cut into 3cm lengths
0.13
Zest and juice of lime
1/2 tablespoon
Drained capers, chopped
1/4
Small garlic clove, crushed
1/2 tablespoon
Extra virgin olive oil
1/4 tablespoon
Finely Chopped Flat Leaf Parsley
1/4 tablespoon
Finely chopped tarragon
Nutrition
value
242
calories
per serving
12 g Fat
13 g Protein
21 g Carbs
4 g Fiber
Other
Current Totals
Fat
12g
Protein
13g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
13g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
90mg
Iron
4mg
Vitamin A
124mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
66mg
Vitamin B9
566mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste