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Recipes
Chargrilled Pumpkin And Haloumi Salad Recipe
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Chargrilled Pumpkin And Haloumi Salad Recipe
Recipe By
Taste
Solve a dinner dilemma with this easy chargrilled pumpkin and haloumi salad recipe.
4.3
26 Rating -
Rate
Veg
diet
25mins
total
15mins
Prep
10mins
Cook
25m.
total
15m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Chargrilled Pumpkin And Haloumi Salad Recipe
As required
Olive Oil Cooking Spray
125 gram
Jarrahdale pumpkin, peeled, thinly sliced
62.50 gram
1/2 packet haloumi, sliced
37.50 gram
Baby spinach
0.13 cup
Walnuts
1/2 tablespoon
Sunflower Seeds
0.06 cup
Torn fresh flat leaf parsley leaves
1/4 tablespoon
Red wine vinegar
Nutrition
value
244
calories
per serving
20 g Fat
7 g Protein
9 g Carbs
6 g Fiber
Other
Current Totals
Fat
20g
Protein
7g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
7g
Fiber
6g
Fats
Fat
20g
Vitamins & Minerals
Calcium
119mg
Iron
3mg
Vitamin A
1420mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
113mg
Manganese
1mg
Phosphorus
174mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste