Chargrilled Polenta With Roasted Capsicum Recipe

Name: Chargrilled Polenta With Roasted Capsicum Recipe
Total time: 185 min
Yield: 4
Cuisine: Swiss

Recipe By Taste

Looking for interesting vegetarian starters and mains? Grilled polenta is a versatile choice which can be teamed up with any number of ingredients to create a satisfying meal.

4.2

25 Rating -

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Vegdiet

3hr 5minstotal

2hr 30minsPrep

35minsCook

3hr 5m.total

2hr 30m.Prep

35m.Cook

Chargrilled Polenta With Roasted Capsicum

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Ingredients for Chargrilled Polenta With Roasted Capsicum Recipe

3/4-1 Red capsicums
31.25 milliliter Extra virgin olive oil, plus extra to brush
10 milliliter Balsamic vinegar
1 Garlic Cloves, Finely Chopped
1/2 tablespoon Chopped flat-leaf parsley, optional
50 gram Instant polenta
0.13 cup Grated Parmesan Cheese
As required Rocket, to serve

Nutrition
value

358

calories per serving

33 g Fat8 g Protein9 g Carbs1 g FiberOther

Current Totals

Fat
33g
Protein
8g
Carbs
9g
Fiber
1g

MacroNutrients

Carbs
9g
Protein
8g
Fiber
1g

Fats

Fat
33g

Vitamins & Minerals

Calcium
188mg
Iron
2mg
Vitamin A
194mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
21mg
Manganese
2mg
Phosphorus
139mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste