Chargrilled Lamb With Hummus And Tabouli Recipe

Recipe By Taste

Bring a touch of exotic flair to grilled lamb cutlets by accompanying them with tabouli and hummus.

3.9
25 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Chargrilled Lamb With Hummus And Tabouli
plan
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ingredients serve

Ingredients for Chargrilled Lamb With Hummus And Tabouli Recipe

  • 3 Lamb cutlets, excess fat trimmed
  • 1 Large flat mushrooms, stems trimmed
  • 1 tablespoon Olive oil
  • None Salt & freshly ground black pepper
  • 50 gram Bought hummus
  • 1 tablespoon Fine burghul
  • 125 milliliter Cold water
  • 3/4 cup Loosely packed fresh continental parsley, finely chopped
  • 1/4 cup Loosely packed fresh mint, finely chopped
  • 1/2 Ripe vine-ripened tomato, finely chopped
  • 1/2 Spring onion, ends trimmed, finely chopped
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Fresh lemon juice
Nutrition
value
596
calories per serving
29 g Fat26 g Protein56 g Carbs42 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    26g
  • Carbs
    56g
  • Fiber
    42g

MacroNutrients

  • Carbs
    56g
  • Protein
    26g
  • Fiber
    42g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    411mg
  • Iron
    16mg
  • Vitamin A
    3756mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    322mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    191mg
  • Vitamin E
    4mg
  • Copper
    3mcg
  • Magnesium
    210mg
  • Manganese
    2mg
  • Phosphorus
    775mg
  • Selenium
    13mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste