Chargrilled Lamb Fillets With Caper And Olive Salsa Recipe

Name: Chargrilled Lamb Fillets With Caper And Olive Salsa Recipe
Total time: 30 min
Yield: 4
Cuisine: Mediterranean

Recipe By Kitchen Nine

4.9

13 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

Chargrilled Lamb Fillets With Caper And Olive Salsa

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Ingredients for Chargrilled Lamb Fillets With Caper And Olive Salsa Recipe

0.13 cup Chopped mixed herbs, including mint, basil and coriander
1/4 Eschalot, peeled and finely chopped
1/4 tablespoon Drained capers, chopped
0.06 cup Kalamata olives, pitted and chopped
1/2 tablespoon Lemon juice
1/4 tablespoon Olive oil
1/4 tablespoon Chopped Rosemary
1/2 Garlic cloves, peeled and chopped
1/4 Grated zest and juice lemon
As required Extra virgin olive oil
187.50 gram Lamb fillets

Nutrition
value

220

calories per serving

10 g Fat27 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
27g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
27g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
105mg
Iron
4mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
2mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
1mg
Phosphorus
212mg
Selenium
4mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine